Evidence-Based Women’s Health & Wellness for Every Stage of Life.
Helping women make informed health decisions with evidence-based articles, wellness planners, and trusted resources.
“Some stories are too important to remain unwritten.”
ABOUT WOMEN WRITE
Why Women Write Exists
Women Write is a trusted space where evidence-based health education, personal growth, and practical wellness come together.
We help women make informed decisions through reliable articles, printable resources, and supportive guidance.
OUR PROMISE
Evidence Based
Every article is grounded in reliable medical information and research.
Practical
Simple wellness tips and tools you can apply in everyday life.
Supportive
Helping women build healthier habits with confidence, not perfection.
WHAT WE WRITE ABOUT
Explore Our Topics
🌺Women’s Health
🥗Nutrition
💪🏻Fitness
🧠Mental Wellness
🌼Menopause
💜Self Care
LATEST ARTICLES
Featured Articles
Explore evidence-based health insights, practical wellness guides, and stories that empower women at every stage of life.
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Walking Is Not Enough: Reasons We Are Missing Women’s Health Needs
Is walking alone enough for women’s health? This article explores why strength training may be one of the most overlooked tools for preventing muscle loss, protecting bone health, and supporting healthy aging.
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Seed Cycling: Separating the Science From Social Media Hype
Disclaimer: This article is intended for educational purposes only and should not be considered medical advice. Always consult a qualified healthcare professional before making significant dietary or health-related changes.
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Intermittent Fasting and PCOS
Why It Backfires for Most Women and the Version That Doesn’t Whenever the patient is diagnosed with PCOS, they think losing weight will help them recover. It does, but not the aggressive approach. It has a technique, it has a pattern to follow. It is quite frustrating when we are doing everything right only to…
Start Your Wellness Journey
Download the FREE Wellness Starter Kit and begin building healthier habits with practical tools, trackers, and evidence- based guidance.
MEET THE FOUNDER
Meet Dr Gazala Shaikh
I’m a medical doctor, medical writer, and women’s health educator passionate about helping women make informed health decisions through evidence-based information.
Women Write is where medicine meets practical wellness, offering trustworthy articles, free resources, and digital planners to support women at every stage of life.
Whether you’re looking for reliable health advice, practical wellness tools, or encouragement on your journey, you’re in the right place.
FREE RESOURCE
Start Your Wellness Journey
Download my FREE Wellness Starter Kit to build healthier habits with evidence-based guidance, practical tools, and printable resources.
📥Instant Download
🎁 100% Free
📝 Printable PDF & Notion Version
👩⚕️ Created by a Medical Doctor
DIGITAL PLANNERS
Wellness Planner Collection
Build healthier habits with carefully designed planners, journals, trackers, and printable wellness tools created by a medical doctor.
Practical tools, you must have
Every planner is designed to help you stay consistent with your health goals. From habit trackers and journals to PCOS, menopause, nutrition, and fitness planners, you’ll find practical tools that make healthy living simpler.
🌿 Designed for real women and real life
📖Wellness Planner
📔Guided Journals
☑️Mood & Habit Trackers
👩🏻Women’s Health Planners
💻Notion Templates
JOIN THE COMMUNITY
Stay Connected with Us
Be the first to receive evidence-based women’s health articles, wellness tips, free printable resources, and updates on new planners designed to support every stage of your wellness journey.
Benefits
📩 New health articles
🎁 Free wellness resources
📔 New planner releases
💜 Practical wellness tips
OUR BELIEF
“Healthy habits aren’t built overnight. They’re built one small decision at a time.”